If you spend a lot of time at your desk, you probably feel it in your back at the end of the day. And, even if you don’t yet, chances are you will at some point in the future. Luckily, there are all kinds of ergonomic office furniture and equipment to help you stay healthy and comfortable at work and prevent pain from sitting down for too long. Here are some of the best ergonomic chairs and desks to help keep you well through your workday.
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The Best Ergonomic Office Chairs, Desks, and Other Equipment
Ergonomic office chairs are designed with long-term comfort in mind. If you’ve got to sit at your desk all day, you want to be able to have control over your posture, which you can get with ergonomics. If you don’t have that control, you’ll likely end up slouching or otherwise sitting in a position that ends with lower back pain. These ergonomic office chairs, desks, and other pieces of equipment will help you stay comfortable and pain-free.
Standard Ergonomic Office Chairs
These ergonomic office chairs all offer lumbar support and other great functions to promote good posture throughout your workdays and prevent pain from sitting in one position for too long.
The Yamasoro White Leather Ergonomic Office Chair
This sleek white leather desk chair comes along with lumbar support and flip-up armrests and would make the perfect new addition to your office.
The Duramont Reclining Leather Desk Chair
Sit back and relax in this cushy reclining office chair by Duramont. With adjustable angles and a retractable footrest, you’ll have total control over your comfort and posture all day long.
GM Seating Executive Chair
This chair from GM is a bit more expensive than the others, but that’s because it does it all. Take total control of your comfort and posture with adjustable backrests, armrests, and the ability to recline.
XUER Breathable Ergonomic Office Chair
If you live in an area where it gets particularly hot, leather and other heavy materials may feel uncomfortable in the warmer months. That’s a problem you won’t have with this breathable mesh chair by XUER.
The RESPAWN 110 Gaming Style Chair
You don’t need to be a gamer to appreciate this racecar style ergonomic leather chair with lumbar support, adjustable cushy armrests and retractable footrest. Find your perfect angle and lock into place to stay comfy all day, whether you’re working or gaming after work.
Ergonomic Alternatives to Office Chairs
While a standard ergonomic office chair should be a staple in your workspace, having ways to alternate to give your body a break from sitting in one way for too long is a good idea, too. There are several different ways you can get work done without having to sit in a chair at the desk; standing desks, balance ball chairs, treadmill desks, kneeling desks, etc., all help you keep the pressure off of your lower back, and give you a way to work that’s easier on your body.
Dragonn Kneeling Chair
Kneeling chairs make a great alternative to sitting down, and allow you to use different muscles than you’d normally use. Switching between sitting, kneeling, and standing can help alleviate and prevent pain from sitting for extended periods of time.
The Gaiam Balance Ball Desk Chair
Balance ball, or yoga ball chairs, make an excellent alternative to your standard desk chair. Sitting on one of these forces you to engage your midsection and sit up straight. While it can sometimes be tough to sit on a balance ball for hours at a time, it’s not a bad idea to switch up between your ball chair, standard chair, and standing. This balance ball chair comes with a stand and backrest, which makes it easier (and more comfortable) to sit on for longer periods of time.
Using an ergonomic desk chair isn’t the only step you can take to creating a comfortable and healthy working environment. As time progresses, new styles of office furniture are invented that revolutionize the way we work. Check out some of these great ergonomic desk styles to help you alleviate and prevent back pain from sitting for too long.
The SHW Electric Adjustable Height Desk
Can’t decide between a standing or standard office desk? Why not have the best of both worlds with an adjustable height desk? This piece from SHW operates on a fully motorized lift system so making adjustments is a breeze.
The Sole Fitness TD80 Treadmill Desk
Treadmill desks are a great way to stay healthy and fit during the day while also getting all of your work done. Becoming more and more popular by the day, a desk like the Sole Fitness TD80 would make the perfect addition to your home office. And, it folds up easily, just in case you’re worried about it taking up too much space after work.
Ergonomic Office Extras
Maybe you aren’t ready to make the full commitment of investing in new office furniture just yet, but you’d still like to give ergonomics a shot. In that case, you can test the waters with something a bit smaller and less expensive.
Everlasting Seat Cushion
If you’ve been experiencing pain in your lower back from sitting even if you have an ergonomic desk chair, you may benefit from the additional support you’ll get from a pillow like this one that just slides right on to your chair.
Adjustable Under Desk Footrest
Having a footrest under your desk can help to keep the pressure off your back by supporting your legs and feet. This one is adjustable between 4.3 and 6.7 inches.
FluidStance Balance Board
As an alternative to using a treadmill desk, a wobble/balance board is a great way to engage your core and promote healthy posture while standing.
Something to Remember
Before you do get that new kneeling or balance ball chair, remember that it’ll take some getting used to. It’s best to use them off and on throughout the day for short periods of time.
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Erika Sellmer is a business blogger and content marketing consultant with Mondays in PJs. She has a master’s degree in public relations from Full Sail University and has been crafting copy for clients all over the world since 2015.
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