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Tag: how to protect your back when sitting

How to protect your back when sitting at your desk all day for your work. Ergonomic computer chairs, breaks, stretches, and exercises can all be useful in combatting the negative effects of sitting for long stretches of time!

Woman working from home at desk

How to Protect Your Back When Sitting at Your Desk All Day

Work From Home

Even when you’re working from home, you’ve got to put in plenty of hours in front of the computer, which[…]

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